Betsy Bertram is a certified Kripalu yoga teacher, Reiki Practitioner, Polarity Therapist in training, writer, and speaker. She offers group classes, workshops, customized one-on-one sessions, and retreats. She is also the creator of the Embracing Death, Dying, & Living Program, which supports people living more fully by preparing for life’s end. In all her work, she supports health and healing, increases well-being, and nurtures people to live in alignment with their values.

Betsy sees Polarity Therapy as a somatic therapeutic approach that provides profound access to the nervous system and healing at the deepest level. She appreciates how Polarity Therapy supports regulation through hands-on body and energy work, energy exercises, yoga practices, nutrition guidance, and lifestyle support. Working with the elements of earth, water, fire, air, and space that make up our world and bodies, she loves how Polarity Therapy balances these qualities to support the mind, body, energy, and spirit. Betsy celebrates how Polarity Therapy helps you to listen to your body’s wisdom, discover the resources you already have, and gain more tools for living well.