Yoga was the doorway for me into understanding the principles of energy and how it flows in the body. After years of personal research and tonification of my nervous system, I realized that Yoga is an active form of health and well-being within the body, mind, and spirit. It’s like Energy Medicine.

It was my commitment to Yoga that led me into Polarity Therapy. With all the physicality that goes into a Yoga practice, I had been searching for something more than just a topical massage, as it always felt good while happening but never had a lasting effect. So when I began to receive Polarity work, I experienced the table work as the passive form of this same health and well being in body, mind and spirit.

Polarity Therapy creates a lasting experience because it helps the nervous system increase its capacity to maintain a restful, or resourceful state. For example, when life's surprises arise, the nervous system is ‘tuned up’ and has more ‘bandwidth’ to choose the option of reacting calmer and returning to health and well-being quicker, and for longer periods of time. Polarity works on deeper levels, as it is a systematic method of moving, clearing, and balancing life energy. It is also like Energy Medicine.

They are two sides of the same coin:

Like the 8-limbed path of Yoga, Polarity Therapy is complimentary in its 4-fold path. This happens physically through bodywork, mentally through safe communication, holistically through nutrition and cleansing, and through Yogic-based stretching exercises. All 4 provide the availability for an individual to discover themselves and the inherent, natural state of health and well-being that lies within all of us. To me, they are the Yin and the Yang of life’s healing modalities.

To give.. and to receive.

The touch skills in Polarity compliment my 20 years of giving and receiving adjustments in the Yoga rooms. I sense where energy is flat, where energy is stuck, or even overworked. I also receive Polarity work in order to be my best, for when we work on ourselves we work on the world. I find that the healthier I am, the stronger the healing field is for a client’s session. As one moves through their own process I am a witness to that, and also a personal testimony as well. The work I offer is supported by these understandings. “A rising tide lifts all boats.” - unknown

Client testimony: I received Polarity Therapy from Kim once a month during the pandemic. The sessions were deeply meditative, insightful, opening, and healing. I was always refreshed. Kim and I set intentions that were made manifest in my life and I also found healing in ways I didn’t know I needed. Kim is a beautiful, safe, and skilled practitioner and healer. I’m so fortunate to know and work with her at the Soul level. ~ G.D.